A pulse is simply another name for a project or task that you have listed on your dapulse board. As seen below, Project A, B and C are all pulses and looks like a basic row, but so much more! They can be listed as long term projects or short term weekly tasks :) Either way, it's a pulse!
If you'd like to add a pulse to a group of pulses, simply write in the project name where it says +Create a New Pulse and click enter, that's it!
If you'd like to add a group of pulses, then you can simply click the Hamburger Menu Icon (3 lines) and choose + Add Group of Pulses to create a new group.
**NOTE: There is an unlimited storage limit inside the pulse.